More Information
- Service options :
- Takeout, Dine-in
- Accessibility :
- Wheelchair accessible entrance, Wheelchair accessible parking lot, Wheelchair accessible seating
- Offerings :
- Healthy options
- Dining options :
- Breakfast, Lunch
- Amenities :
- Restroom
- Atmosphere :
- Casual, Trendy
- Planning :
- Accepts reservations
- Payments :
- Credit cards, Debit cards
- Parking :
- Free parking lot, Free street parking
Tips
When considering good nutrition at dining options such as takeout or dine-in for breakfast and lunch, here are some tips tailored for choices in Wichita Falls:
1. **Choose Whole Foods**: Opt for meals that include whole grains, lean proteins, fruits, and vegetables. Look for dishes with brown rice, quinoa, or whole grain bread.
2. **Balance Your Plate**: Aim for a variety of food groups. A healthy meal typically includes a source of protein, healthy fats, and fiber-rich carbohydrates.
3. **Mind Portion Sizes**: Be conscious of portion sizes, especially with takeout. Consider sharing larger portions or saving half for later to avoid overeating.
4. **Limit Processed Foods**: Avoid items high in added sugars, sodium, and unhealthy fats. Check menus for healthier preparations like grilled instead of fried.
5. **Stay Hydrated**: Opt for water or unsweetened beverages instead of sugary drinks.
6. **Customize Your Order**: Don't hesitate to ask for modifications or substitutions to enhance the nutritional value of your meal.
