Healthy Halal Food

 

 

When enjoying healthy halal food from a restaurant like the one located at 3981 Broadway, New York, consider the following tips:

1. **Opt for Grilled Options**: Choose grilled meats over fried items to reduce fat intake.

2. **Load Up on Vegetables**: Incorporate a variety of fresh vegetables in your meal for added nutrients and fiber.

3. **Select Whole Grains**: If available, prefer whole grain options for rice or bread to increase whole grain consumption.

4. **Watch the Sauces**: Request sauces or dressings on the side to control portion sizes and reduce calorie intake.

5. **Stay Hydrated**: Choose water or unsweetened beverages instead of sugary drinks to accompany your meal.

6. **Moderate Portions**: Consider sharing dishes or opting for smaller portions if you’re dining in or ordering for delivery.

7. **Inquire About Ingredients**: Don’t hesitate to ask staff about how certain dishes are prepared to make informed choices.