Healthy Life nutrition

ratingratingratingratingrating
5.37 mi
Food
$$
 
913-265-0614
1959 N 63rd Dr, Kansas City, KS 66102
Hours
Mon
7:00am-8:00pm
Tue
7:00am-8:00pm
Wed
7:00am-8:00pm
Thu
7:00am-8:00pm
Fri
7:00am-3:00pm
Sat
Closed
Sun
Closed

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More Information

 
 
Service options :
Takeout, Dine-in
Popular for :
Breakfast, Solo dining
Accessibility :
Wheelchair accessible entrance, Wheelchair accessible parking lot, Wheelchair accessible restroom, Wheelchair accessible seating
Offerings :
Healthy options, Quick bite
Dining options :
Breakfast, Lunch
Amenities :
Restroom
Atmosphere :
Casual, Cozy
Children :
Good for kids
Parking :
Free street parking
 

Tips


 
Here are some nutrition tips for maintaining a healthy lifestyle while enjoying offerings at Healthy Life Nutrition:

1. **Choose Fresh Ingredients**: Opt for meals that incorporate fresh vegetables and whole grains. This boosts nutrient intake while minimizing processed ingredients.

2. **Prioritize Balanced Meals**: When selecting options for breakfast or lunch, aim for a balance of protein, healthy fats, and carbohydrates. This will help sustain energy levels throughout the day.

3. **Control Portions**: If you’re dining in or taking out, be mindful of portion sizes. Smaller portions can help prevent overeating while still allowing you to enjoy a variety of flavors.

4. **Hydrate Wisely**: Always accompany your meals with water or other low-calorie beverages instead of sugary drinks to maintain hydration and overall health.

5. **Customize Meals**: Take advantage of customizable menu options to tailor meals to your nutritional needs and preferences.

By integrating these tips, you can enjoy a nutritious and satisfying dining experience at Healthy Life Nutrition.