Tips
Here are some tips for enjoying healthier chicken wings from Healthy Living located at Heyburn Building, Louisville:
1. **Opt for Grilled or Baked**: Choose grilled or baked wings instead of fried to reduce fat and calorie content.
2. **Sauce Wisely**: Select lighter sauces, such as a vinegar-based or citrus marinade, rather than heavy, creamy options. Consider asking for sauce on the side to control your intake.
3. **Add Vegetables**: Pair your chicken wings with fresh vegetables like celery, carrots, or a side salad to increase fiber and nutrients.
4. **Watch Portion Sizes**: Enjoy a moderate portion to satisfy your cravings without overindulging.
5. **Hydrate**: Drink water or unsweetened beverages instead of sugary sodas to keep the meal lighter.
6. **Savor the Flavor**: Take your time to enjoy each bite; mindful eating can help prevent overeating.
Enjoy your healthier wings!
