Healthy Nutrition

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1.41 mi
Juice Bars & Smoothies
$$
 
(801) 878-7837
3364 South 5600 West, West Valley City, UT 84120
Hours
Mon
8:30am-6:00pm
Tue
8:30am-6:00pm
Wed
8:30am-6:00pm
Thu
8:30am-6:00pm
Fri
8:30am-6:00pm
Sat
10:00am-5:00pm
Sun
Closed

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Tips


 
Here are some tips for maintaining a healthy nutrition at our Juice Bars & Smoothies located at 3364 South 5600 West, West Valley City, Utah, 84120:

1. Choose whole fruits and vegetables: Opt for fresh, organic produce whenever possible. These provide essential vitamins, minerals, and fiber.
2. Limit added sugars: Be cautious of juice and smoothie options that contain added sugars. Instead, select options that are naturally sweetened with fruits or use unsweetened alternatives.
3. Include protein: Add a protein source like Greek yogurt, almond butter, or plant-based protein powders to your smoothies to enhance their nutritional value and keep you feeling full longer.
4. Incorporate healthy fats: Add a source of healthy fats like avocados, chia seeds, or flaxseeds to increase nutrient absorption and promote satiety.
5. Customize your order: Don't be afraid to customize your juice or smoothie based on your preferences and dietary needs. Ask our staff for recommendations or make your own combination.
6. Stay hydrated: Alongside your juice or smoothie, remember to drink plenty of water throughout the day to stay hydrated and support overall well-being.
7. Enjoy in moderation: While our juice bars and smoothies offer nutritious options, it's important to consume them in moderation as part of a balanced diet.

We strive to provide you with a wide range of healthy options to support your wellness journey.