Healthy Way Chinese Food

ratingratingratingratingrating
2.58 mi
Chinese
$$
 
203-885-6667
452 Forest Rd, West Haven, CT 06516
Hours
Mon
4:30pm-8:00pm
Tue
Closed
Wed
Closed
Thu
Closed
Fri
Closed
Sat
Closed
Sun
Closed

Nearby Eats

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More Information

 
 
Service options :
No-contact delivery, Delivery, Takeout, Dine-in
Popular for :
Lunch, Dinner
Accessibility :
Wheelchair accessible parking lot
Offerings :
Comfort food, Healthy options, Quick bite, Small plates, Vegetarian options
Dining options :
Lunch, Dinner
Atmosphere :
Casual
Parking :
Free street parking
 

Tips


 
Here are some tips for enjoying a healthy meal at Healthy Way Chinese Food:

1. **Choose Steamed Options**: Opt for steamed dishes instead of fried to reduce calories and fat. Dishes like steamed dumplings or vegetables are great choices.

2. **Watch the Sauces**: Request sauces on the side to control portion sizes. Many Chinese sauces can be high in sugar and sodium.

3. **Incorporate Vegetables**: Select meals that feature a variety of vegetables, such as stir-fried mixed vegetables or vegetable spring rolls.

4. **Lean Proteins**: Choose protein sources like chicken, shrimp, or tofu, which are generally lower in calories compared to fatty meats.

5. **Brown Rice Over White Rice**: If available, opt for brown rice as it offers more fiber and nutrients.

6. **Share Small Plates**: Consider ordering small plates to sample multiple healthy options without overindulging.

7. **Mind Portions**: Be mindful of portion sizes, especially with comfort food offerings.

Enjoy your meal!