Items: broccoli, avocado, spinach, bacon, sausage, feta, cheese (jack, cheddar, swiss) or blend (jack and cheddar), tomatoes, mushrooms, ortega, chopped ham, jalapenos, tofu, bell peppers, spanish sauce, chili beans, green onions, sour cream, denver -2 items, zucchini, artichokes. have fun create your own omelette