(gf). a gluten free roux, okra, celery, onions, and red and yellow bell pepper with shrimp and chicken and a touch of parboiled brown rice, bay leaves, and cayenne. aiyeeee! ingredients: chicken breast, shrimp, okra, celery, onions, chicken broth (chicken broth, salt, chicken fat, dextrose, torula yeast, autolyzed yeast extract, natural flavors, canola oil, onion powder, sugar, disodium inosinate, disodium guanylate, oleoresin, turmeric), yellow bell peppers, red bell peppers, cornstarch, olive oil, parboiled rice, butter (cream), macadamia nut oil, natural spices
