More Information
- From the business :
- Identifies as veteran-owned, Identifies as women-owned
- Service options :
- Takeout, Dine-in
- Popular for :
- Lunch, Solo dining
- Accessibility :
- Wheelchair accessible entrance, Wheelchair accessible parking lot, Wheelchair accessible restroom, Wheelchair accessible seating
- Offerings :
- Coffee, Healthy options, Vegetarian options
- Dining options :
- Lunch
- Amenities :
- Restroom
- Atmosphere :
- Casual, Trendy
- Planning :
- Accepts reservations
- Payments :
- Checks, Credit cards, Debit cards, NFC mobile payments
- Children :
- Good for kids
- Parking :
- Free parking lot, Free street parking
Tips
Here are some tips for enjoying the nutritional offerings at Cascade:
1. **Explore Healthy Options**: Consider selecting dishes that emphasize whole ingredients, such as salads or bowls with plenty of vegetables, whole grains, and lean proteins.
2. **Vegetarian Choices**: If you’re looking for plant-based meals, check the vegetarian options on the menu. These often include nutrient-dense ingredients like legumes, nuts, and fresh produce.
3. **Coffee Selection**: For your caffeine fix, opt for plain coffee or espresso drinks without excessive added sugars or syrups to keep your calorie intake in check.
4. **Balanced Meal**: When dining in or taking out, aim for a balanced meal that includes a good mix of protein, healthy fats, and fiber to keep you satisfied longer.
5. **Be Mindful of Portions**: Whether dining in or taking out, be aware of portion sizes to maintain a balanced diet. Enjoy your meal, but listen to your hunger cues.