More Information
- From the business :
- Identifies as Latino-owned
- Service options :
- Onsite services, Takeout, Dine-in
- Accessibility :
- Wheelchair accessible parking lot
- Offerings :
- Healthy options
- Atmosphere :
- Casual, Trendy
- Payments :
- Credit cards, Debit cards
- Children :
- Good for kids
Tips
**Nutrition 101 Tips**
1. **Explore Healthy Options**: Take advantage of our healthy menu offerings, which include fresh salads, lean protein sources, and whole grains. These choices provide essential nutrients to support your overall health.
2. **Stay Hydrated**: Water is crucial for your well-being. Opt for water or unsweetened beverages with your meal to avoid excess sugars and calories.
3. **Balance Your Plate**: When dining in or taking out, aim to fill half of your plate with vegetables, a quarter with lean protein, and a quarter with healthy carbohydrates to create a balanced meal.
4. **Mindful Eating**: Whether you're enjoying a quick bite or dining in, take time to savor your food. This can enhance your enjoyment and help regulate portion sizes.
5. **Plan Ahead**: Consider placing a takeout order for healthier meals during your busy week. This ensures you have nutritious options readily available.
Visit us at 3826 Main St, East Chicago for more healthy choices!
