Menu is for informational purposes only. Menu items and prices are subject to change without prior notice. For the most accurate information, please contact the restaurant directly before visiting or ordering.
Tips for Nutrition at Main (Cuisine type: Bubble Tea, Juice Bars & Smoothies) located at 117 West Main St, Youngsville, North Carolina, 27596:
1. Choose Fresh Ingredients: When ordering your bubble tea, juice, or smoothie, opt for fresh fruits and vegetables as they are packed with essential nutrients.
2. Control Added Sugar: Bubble tea and some smoothies may contain added sugar. Request a reduced amount or ask for alternatives like honey or maple syrup.
3. Portion Size: Be mindful of portion sizes, especially with bubble tea, as they can be calorie-dense. Consider ordering a smaller size or sharing with a friend.
4. Protein Boost: Add protein to your smoothie by incorporating ingredients like Greek yogurt, nut butter, or plant-based protein powder. This will help keep you fuller for longer.
5. Hydration: While enjoying your drinks, don't forget to hydrate with water throughout the day. Hydration is crucial for overall health and well-being.
6. Customize It: Ask for modifications to suit your dietary needs. Whether it's adjusting the sweetness level or substituting ingredients, most places are willing to accommodate.
Remember, these tips are general suggestions. It's always best to consult with a nutritionist or healthcare professional for personalized advice.
