Menu is for informational purposes only. Menu items and prices are subject to change without prior notice. For the most accurate information, please contact the restaurant directly before visiting or ordering.
Nutrition on the Square, located at 100 S Main Ave, Dyersburg, Tennessee, 38024, offers a variety of service options including curbside pickup, no-contact delivery, delivery, takeout, and dine-in. They prioritize healthy eating by providing a wide range of nutritious options on their menu.
Here are some tips to make the most of your dining experience at Nutrition on the Square:
1. Opt for healthier alternatives: Choose meals that are low in saturated fats, sodium, and added sugars. Look for options that are rich in lean proteins, fiber, and vitamins.
2. Customize your order: Take advantage of the menu customization options to meet your specific dietary needs. Ask for sauce or dressing on the side, go for whole-grain bread, or substitute with extra vegetables.
3. Portion control: Be mindful of portion sizes. Consider sharing larger dishes or ask for a to-go box to save the leftovers for later.
4. Stay hydrated: Don't forget to drink water with your meal. Avoid sugary beverages and opt for water, unsweetened tea, or other low-calorie options instead.
5. Be aware of special dietary needs: Inform the staff about any allergies or dietary restrictions you may have, and they will be happy to accommodate your needs.
Remember, Nutrition on the Square is dedicated to providing healthy options to their customers. By making conscious choices, you can enjoy a nutritious dining experience while supporting your overall well-being.
