More Information
Casual counter-serve chain for build-your-own sandwiches & salads, with health-conscious options.
- Service options :
- Delivery, Takeout, Dine-in
- Popular for :
- Lunch, Solo dining
- Accessibility :
- Wheelchair accessible entrance, Wheelchair accessible seating
- Offerings :
- Healthy options, Kids' menu, Quick bite, Vegetarian options
- Dining options :
- Breakfast, Lunch, Dinner, Catering, Counter service
- Amenities :
- Good for kids
- Atmosphere :
- Casual
- Payments :
- Credit cards, Debit cards, NFC mobile payments
Tips
1. **Customize Your Order**: Take advantage of Subway’s build-your-own options to customize your sandwich or salad with your favorite ingredients, including a variety of fresh vegetables, proteins, and sauces.
2. **Opt for Whole Grain**: Choose whole-grain bread or wraps to increase fiber intake and enhance the nutritional value of your meal.
3. **Watch Portion Sizes**: Consider ordering a 6-inch sandwich or a salad to help control portion sizes, especially if you're looking to maintain a balanced diet.
4. **Explore Healthy Options**: Look for items marked as low-calorie or with reduced fat. The menu includes plenty of health-conscious choices.
5. **Kids' Menu**: If dining with children, check the kids' menu for smaller portions that are still tasty and nutritious.
6. **Take Advantage of Deals**: Keep an eye out for promotions or discounts to save on your meal when ordering takeout or delivery.
7. **Stay Hydrated**: Pair your meal with water instead of sugary drinks to minimize calorie intake.
