Subway

Casual counter-serve chain for build-your-own sandwiches & salads, with health-conscious options.

 

 

 

Subway, located at 33 Lavinia Street, New Glasgow, Nova Scotia, B2H 5E7, is a casual counter-serve chain that offers build-your-own sandwiches and salads. With a focus on health-conscious options, Subway provides a variety of fresh ingredients and customizable menu items to suit various dietary preferences. Here are some tips to enhance your Subway experience:

1. Choose your bread wisely: Subway offers a range of bread options, including whole wheat and multigrain, which are healthier alternatives to white bread.

2. Load up on veggies: Take advantage of Subway's generous vegetable selection to add extra nutrients to your meal. Opt for a variety of colorful toppings, such as lettuce, tomatoes, cucumbers, onions, and peppers.

3. Try lighter protein options: Subway offers lean meats like turkey and chicken, as well as vegetarian and vegan options. Consider trying out different protein choices to cater to your dietary needs.

4. Control your condiments: While Subway offers a variety of sauces and dressings, be mindful of portion sizes and opt for lighter options such as mustard, oil and vinegar, or light mayonnaise.

5. Dine-in: Enjoy the convenience of dining in at Subway, where you can comfortably savor your meal and take a break from your busy day.

Visit Subway at 33 Lavinia Street in New Glasgow, Nova Scotia, for a delicious and healthy dining experience that allows you to personalize your sandwich or salad to your liking.