Tips
1. **Customization**: Take advantage of Subway's build-your-own sandwich option. Choose your bread, meats, cheeses, and toppings to create a personalized meal.
2. **Fresh Ingredients**: Subway prides itself on fresh vegetables and high-quality meats. Opt for extra veggies to enhance flavor and nutritional value.
3. **Subway Series**: Try the Subway Series, a selection of chef-crafted sandwiches that showcase popular flavor combinations, making decision-making easier.
4. **Portion Sizes**: Consider your appetite when selecting a sandwich size. The 6-inch option is perfect for a lighter meal.
5. **Healthier Choices**: Explore the “Fresh Fit” menu for lower-calorie options, including the Veggie Delite and sandwiches on whole grain bread.
6. **Deals and Rewards**: Sign up for the Subway Email Club or download the app to access special deals and earn rewards.
7. **Timing**: Visit during off-peak hours for quicker service, avoiding lunch rushes.
