More Information
Casual counter-serve chain for build-your-own sandwiches & salads, with health-conscious options.
- Service options :
- Delivery, Takeout, Dine-in
- Popular for :
- Lunch, Dinner, Solo dining
- Accessibility :
- Wheelchair accessible entrance, Wheelchair accessible parking lot, Wheelchair accessible restroom, Wheelchair accessible seating
- Offerings :
- Coffee, Healthy options, Kids' menu, Quick bite, Vegetarian options
- Dining options :
- Breakfast, Lunch, Dinner, Catering, Counter service, Seating
- Amenities :
- Good for kids, High chairs, Restroom
- Atmosphere :
- Casual
- Payments :
- Credit cards, Debit cards, NFC mobile payments
Tips
1. **Customize Wisely**: Take advantage of Subway's build-your-own option. Select whole-grain breads, lean meats, and plenty of fresh vegetables to maximize health benefits.
2. **Healthy Sauces**: Opt for mustard or vinegar-based dressings instead of mayonnaise or creamy sauces to reduce calories and saturated fats.
3. **Check Nutritional Info**: Use Subway's nutritional information available in-store or online to track calories and make informed choices.
4. **Combo Meals**: Consider pairing your sandwich with a side of apple slices or a small salad instead of chips for a healthier meal.
5. **Breakfast Options**: If you visit during breakfast, try the egg white sandwiches for a lighter start to your day.
6. **Kids' Menu**: Explore the kids' menu for smaller portion sizes, making it easier to manage calorie intake while offering healthy choices.
7. **Timing Matters**: Visit during off-peak hours for quicker service and potentially fresher ingredients.
