More Information
Casual counter-serve chain for build-your-own sandwiches & salads, with health-conscious options.
- Service options :
- Delivery, Takeout, Dine-in
- Popular for :
- Lunch, Dinner, Solo dining
- Accessibility :
- Wheelchair accessible entrance, Wheelchair accessible parking lot, Wheelchair accessible restroom, Wheelchair accessible seating
- Offerings :
- Comfort food, Healthy options, Kids' menu, Quick bite, Vegetarian options
- Dining options :
- Breakfast, Lunch, Dinner, Catering, Counter service, Dessert, Seating
- Amenities :
- Good for kids, High chairs, Restroom
- Atmosphere :
- Casual
- Payments :
- Credit cards, Debit cards, NFC mobile payments
Tips
1. **Choose Whole Grain**: Opt for whole grain bread for added fiber and nutrients. It pairs well with a variety of fillings.
2. **Load Up on Veggies**: Maximize health benefits by adding a wide selection of fresh vegetables. They add crunch and flavor without many calories.
3. **Protein Choices**: Select lean protein options like turkey or chicken breast. Consider plant-based proteins such as tofu or the Veggie Delight.
4. **Sauce Wisely**: Go easy on high-calorie sauces and dressings. Ask for them on the side or opt for mustard or vinegar for a lighter alternative.
5. **Meal Customization**: Take advantage of the build-your-own feature to craft a meal that meets your dietary preferences and cravings.
6. **Kid’s Menu Options**: If dining with children, check out the kid's menu for balanced, smaller portion options.
7. **Catering for Events**: Consider Subway for catering options for your gatherings, providing a variety of freshly made sandwiches and salads.