32 oz of any Rice (Jollof, Rice and Beans, Coconut Fried Rice or White Rice) with one of the following 24oz sauces (VEGAN SAUCES: Organic Vegetable Medley, Vegan Egusi, Chickpea Curry, Organic Collard Greens; 24oz NON-VEGAN SAUCES: Egusi with Fish Fillet, Beef Stew, Goat Stew, Chicken Breast Stew, Full Medium Tilapia with Stew, Half Mackerel with Stew). This includes two slices of plantain.